{"id":1016,"date":"2025-07-10T09:50:55","date_gmt":"2025-07-10T07:50:55","guid":{"rendered":"https:\/\/evazahinoclinicadental.com\/bruxismo-que-es-y-como-saber-si-lo-sufres\/"},"modified":"2026-03-02T11:28:53","modified_gmt":"2026-03-02T10:28:53","slug":"bruxismo-que-es-y-como-saber-si-lo-sufres","status":"publish","type":"post","link":"https:\/\/evazahinoclinicadental.com\/en\/bruxismo-que-es-y-como-saber-si-lo-sufres\/","title":{"rendered":"Bruxism: what it is and how to know if you have it"},"content":{"rendered":"\r\n<p class=\"wp-block-paragraph\"><\/p>\r\n<p class=\"wp-block-paragraph\" data-start=\"56\" data-end=\"421\">Bruxism is an increasingly common condition that consists of involuntarily clenching or grinding your teeth, especially during sleep. Although many people are not aware that they suffer from it, the effects can be serious: tooth wear, jaw pain, headaches, neck tension, and, in advanced cases, even dental fractures or problems in the temporomandibular joint (TMJ).<\/p>\r\n<p data-start=\"423\" data-end=\"467\">The most common symptoms of bruxism include:<\/p>\r\n<p data-start=\"469\" data-end=\"676\">\ud83d\udd39 Jaw pain or stiffness when waking up<br data-start=\"508\" data-end=\"511\" \/>\ud83d\udd39 Tooth sensitivity with no apparent cause<br data-start=\"554\" data-end=\"557\" \/>\ud83d\udd39 Flat or worn teeth<br data-start=\"578\" data-end=\"581\" \/>\ud83d\udd39 Headaches upon waking<br data-start=\"605\" data-end=\"608\" \/>\ud83d\udd39 Noises from clenching teeth at night (often noticed by a partner)<\/p>\r\n<p data-start=\"678\" data-end=\"972\">The cause of bruxism may be related to <strong data-start=\"717\" data-end=\"771\">stress, anxiety, sleep disorders, or bite problems<\/strong>. For this reason, treatment should be personalised and adapted to each patient. In many cases, the use of a <strong data-start=\"880\" data-end=\"902\">custom night guard<\/strong> is recommended, as it protects the teeth and helps relax the muscles.<\/p>\r\n<p data-start=\"974\" data-end=\"1241\">At <strong data-start=\"977\" data-end=\"1005\">Eva Zah\u00edno Dental Clinic<\/strong>, we carry out a full diagnosis to detect bruxism and assess the condition of your teeth and joints. If it is detected early, we can prevent more serious damage and improve your quality of life with effective and comfortable treatments.<\/p>\r\n<p data-start=\"1243\" data-end=\"1484\" data-is-last-node=\"\" data-is-only-node=\"\"><strong data-start=\"1243\" data-end=\"1321\">Do you wake up with jaw pain or notice that your teeth are more worn down?<\/strong> Do not ignore it. <strong data-start=\"1340\" data-end=\"1484\" data-is-last-node=\"\">Book an appointment with us and find out whether you suffer from bruxism. We are here to help you sleep better and smile without discomfort.<\/strong><\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>Bruxism is an increasingly common condition that consists of involuntarily clenching or grinding your teeth, especially during sleep. Although many people are not aware that they suffer from it, the effects can be serious: tooth wear, jaw pain, headaches, neck tension, and, in advanced cases, even dental fractures or problems in the temporomandibular joint (TMJ). [&hellip;]<\/p>\n","protected":false},"author":20893,"featured_media":1018,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[34],"tags":[],"class_list":["post-1016","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-odontologia-general-y-salud-bucal"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Bruxism: what it is and how to know if you have it - Eva Zah\u00edno Cl\u00ednica Dental<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/evazahinoclinicadental.com\/en\/bruxismo-que-es-y-como-saber-si-lo-sufres\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bruxism: what it is and how to know if you have it - Eva Zah\u00edno Cl\u00ednica Dental\" \/>\n<meta property=\"og:description\" content=\"Bruxism is an increasingly common condition that consists of involuntarily clenching or grinding your teeth, especially during sleep. Although many people are not aware that they suffer from it, the effects can be serious: tooth wear, jaw pain, headaches, neck tension, and, in advanced cases, even dental fractures or problems in the temporomandibular joint (TMJ). 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